आलू भिंडी बनाने की विधि (Aloo Bhindi (Potato and Okra Curry))

Aloo Bhindi (Potato and Okra Curry)

A classic Indian dish that's easy to make and packed with flavor.

Ingredients:

• For the vegetables:
  • 500g okra (bhindi), trimmed and cut into 1-inch pieces
  • 500g potatoes, peeled and cubed
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala¹ powder
  • Salt to taste
• For the tempering:
  • 1 tablespoon oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 1 dried red chili, broken
  • 1 pinch asafoetida (hing)
  • 1 teaspoon chopped green chili
  • 1 teaspoon chopped ginger
  • 1 teaspoon chopped garlic

Instructions:

1. Prepare the vegetables:

   • Heat oil in a large skillet over medium heat.
   • Add the okra and fry until slightly tender and slightly browned. Remove from the skillet and set aside.
   • In the same skillet, add more oil if needed and fry the potato cubes until golden brown and cooked through. Remove from the skillet and set aside.

2. Make the masala:

   • In the same skillet, heat oil and add cumin seeds. Once they splutter, add red chili powder, turmeric powder, and garam masala powder. Stir for a few seconds.
   • Add the fried okra and potatoes to the masala and mix well.²
   • Add salt to taste and cook for a few more minutes, or until the flavors are well combined.

3. Temper the dish:

   • Heat oil in a small pan. Add cumin seeds, mustard seeds, dried red chili, asafoetida, green chili, ginger, and garlic. Let the spices splutter.
   • Pour the tempered spices over the okra and potato mixture.

4. Serve:

   • Serve hot with roti, naan, or rice.³

Tips:

• To prevent okra from becoming slimy, dry it thoroughly with a paper towel before cooking.
• For a spicier dish, add more red chili powder or green chilies.⁴
• You can also add other vegetables like tomatoes or bell peppers to this dish.⁵

Enjoy this delicious and healthy Indian dish!