मेथी पराठा बनाने की विधि (Methi paratha recipe)

Methi Paratha Recipe

Methi Paratha is a flavorful Indian flatbread made with fresh fenugreek leaves.¹ It's a healthy and delicious way to start your day.

Ingredients:

• 2 cups whole wheat flour (atta)²
• 1 cup fresh fenugreek leaves, finely chopped
• 1 teaspoon salt
• 1 tablespoon oil
• Water as needed

Instructions:

1. Prepare the Dough:

   • In a large bowl, combine the whole wheat flour, chopped fenugreek leaves, salt, and oil.
   • Gradually add water while kneading the dough until it becomes soft and pliable.³
   • Cover the dough with a damp cloth and let it rest for 30 minutes.⁴

2. Roll the Parathas:

   • Divide the dough into equal-sized balls.
   • Roll out each ball into a thin, circular paratha.
   • Apply a little oil to the surface of the paratha.

3. Cook the Parathas:

   • Heat a tawa (griddle) over medium heat.
   • Place the paratha on the hot tawa and cook until golden brown spots appear on one side.⁵
   • Flip the paratha and cook the other side until golden brown.
   • Apply a little ghee or oil to both sides of the paratha for a crispy texture.

4. Serve Hot:

   • Serve hot with butter, yogurt, or your favorite pickle.

Tips:

• For a softer paratha, let the dough rest for longer.
• To make the paratha extra flaky, roll it out thin and apply more oil.
• For a healthier option, use whole wheat flour and reduce the amount of oil.

Enjoy your homemade Methi Parathas!