मूंग दाल चीला बनाने की विधि: (Moong dal chilla recipe)

Moong Dal Chilla: A Protein-Packed Delight

Moong Dal Chilla is a savory Indian pancake made from yellow split mung lentils. It's a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Here's a simple recipe to get you started:

Ingredients:

• 1 cup yellow split mung lentils (moong dal)
• 1 green chili, chopped (adjust to your spice preference)
• 1 inch ginger, grated
• 1 teaspoon cumin seeds
• 1/2 teaspoon turmeric powder
• Salt to taste
• Water as needed
• Oil for cooking

Instructions:

1. Soak the lentils: Rinse the moong dal thoroughly under running water. Soak them in water for at least 2 hours or overnight.
2. Grind the batter: Drain the soaked lentils and transfer them to a blender. Add green chili, ginger, cumin seeds, turmeric powder, and salt. Blend until you get a smooth batter. Add water gradually to achieve a pouring consistency.
3. Cook the chilla: Heat a non-stick pan or tawa over medium heat. Grease it lightly with oil. Pour a ladleful of batter onto the hot pan and spread it evenly in a circular motion.
4. Flip and cook: Cook the chilla until golden brown on one side. Flip it over and cook the other side until golden brown as well.
5. Serve: Serve hot with your favorite chutney or sauce.

Tips:

• For a thicker chilla, add a little more batter.
• To make the chilla crispy, cook it on a high flame.
• You can add chopped vegetables like onions, tomatoes, or spinach to the batter for extra flavor and nutrition.
• Experiment with different spices and herbs to customize the flavor.

Enjoy your homemade Moong Dal Chilla!

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