पालक रायता रेसिपी (Spinach Raita recipe )

Here's a recipe for Spinach Raita:

Yields: 4 servings Prep time: 15 minutes Cook time: 5 minutes

Ingredients:

• 2 cups fresh spinach, washed and chopped
• 1 cup plain yogurt
• 1/4 teaspoon red chili powder
• 1/4 teaspoon cumin powder
• 1/4 teaspoon black salt (optional)
• 1/2 teaspoon roasted cumin powder
• 1 tablespoon chopped cilantro
• Salt to taste
• 1 teaspoon oil
• 1/2 teaspoon mustard seeds
• 1 pinch asafoetida (optional)

Instructions:

1. Cook Spinach: Heat oil in a pan. Add mustard seeds and let them splutter. Add asafoetida (if using) and chopped spinach. Sauté for 2-3 minutes until the spinach wilts down.
2. Prepare Yogurt: In a bowl, whisk together yogurt, red chili powder, cumin powder, black salt (if using), roasted cumin powder, chopped cilantro, and salt.
3. Combine: Add the cooked spinach to the yogurt mixture and mix well.
4. Chill: Cover and refrigerate for at least 30 minutes before serving.

Tips and Variations:

• For a smoother raita, you can blend the cooked spinach slightly before adding it to the yogurt.
• Add a pinch of sugar if you prefer a slightly sweet raita.
• Garnish with chopped green chilies or a drizzle of melted ghee for extra flavor.
• This raita pairs well with Indian curries, biryanis, and grilled dishes.

Enjoy your refreshing Spinach Raita!