तंदूरी पराठा बनाने की विधि (Tandoori Paratha recipe)

Here's a recipe for delicious Tandoori Paratha:

Yields: 4 servings Prep time: 30 minutes Cook time: 15 minutes

Ingredients:

• 2 cups whole wheat flour (atta)¹
• 1 teaspoon salt
• 1 tablespoon oil
• Water, as needed, to make a dough
• Ghee or oil, for cooking²

Instructions:

1. Make the dough: In a large bowl, combine whole wheat flour, salt, and oil. Gradually add water while kneading to form a soft and pliable dough. Knead for 5-7 minutes until smooth. Cover the dough with a damp cloth and let it rest for at least 30 minutes.
2. Prepare the parathas: Divide the dough into 4 equal portions. Roll each portion into a smooth ball. Dust a rolling surface with flour and roll out each ball into a thin circle (about 6-7 inches in diameter).
3. Cook the parathas: Heat a tawa (griddle) or skillet over medium heat. Place one paratha on the hot tawa and cook for a few seconds until lightly browned. Flip it over and cook the other side for a few seconds as well.
4. Create the tandoori effect:
   • Using a tawa: Lift the paratha with tongs and hold it directly over the flame of the gas stove for a few seconds on each side, allowing it to puff up and develop brown spots.
   • Using an oven: Preheat the oven to 400°F (200°C). Place the paratha directly on the oven rack and bake for a few minutes on each side until it puffs up and develops brown spots.
5. Repeat: Repeat steps 3 and 4 with the remaining parathas.
6. Serve: Serve hot Tandoori Paratha with butter, ghee, yogurt, pickle, or your favorite curry.

Tips:

• For extra flavor, you can add chopped green chilies or chopped coriander leaves to the dough.
• If you don't have a tawa, you can use a heavy-bottomed skillet.
• For a healthier option, use less oil or ghee.
• You can also use a combination of whole wheat flour and all-purpose flour for a softer paratha.³

Enjoy your homemade Tandoori Paratha!